Food Menu 

Pastries & Desserts

Varied & seasonal selection offered 

Breakfast Panini Sandwiches 

  • Regular - eggs, Ham, cheddar 5.00
  • Spicy - egg, Ham, pepper jack & salsa 5.00

Panini Sandwiches grilled 

À la carte 5.00
With Kettle-style potato chips or veggies 6.00
With Mixed green salad 7.50 

  • Tuna Melt – white albacore tuna salad & Swiss 
  • Roast Beef – roast beef, Swiss, roasted red peppers, almond herb pesto, & wasabi mayo 
  • Turkey Breast – turkey, pepper jack, roasted red peppers, almond herb pesto & garlic-mayo 
  • Ham – Ham, cheddar, roasted red peppers, almond herb pesto, & dijonaise sauce 
  • Greek Veggie – artichoke hearts, Kalamata olives, roasted red peppers almond herb pesto, tomato, feta & pepper jack 

Piccolo Panini Sandwiches 

À la carte 4.00
With Kettle-style potato chips or veggies 5.00
With Mixed green salad 6.50 

  •  PB & J – Adam’s peanut butter & jam 
  • Grilled Cheese – cheddar, swiss, or pepper jack 

Savory tarts 4.75

With filling of seasonal vegan/vegetarian offerings 

Fresh Salads 5.50 

Add grilled chicken breast or tuna salad 7.50 

  • Caesar – Romaine lettuce with parmesan cheese & house Caesar dressing 
  • Greek – Kalamata olives, feta, cucumber, tomato, red onion, artichokes hearts over spinach & garlic feta dressing 
  • Mixed greens – red onion, tomato, & choice of house dressings; garlic feta or cucumber ranch  

Soup & Combos 

Soup of the Day 2.75 cup/4.00 bowl 
varies, usually organic vegetarian 

Bowl of Soup & mixed greens salad 6.50 

Cup of soup & grilled cheese 6.50 

Urban Grind is available to host your business & small group functions. Conference rooms and semi-private spaces are available first-come, first-serve or with reservation—check out our Northeast and Northwest locations for more information!